easy or healthy breakfast recipe banana why not try these whole wheat waffles butch okay favorite or mere you will also fall in love trust me they cook hello and welcome to the my blog and this is the art of loving Healthy food whole wheat waffles using guilt-free ingredients whole wheat is the … Read more
as alkaline water a miracle cure or a waste of money stay tuned talk about here today is just information this is not medical advice if you want medical advice talk to your doctor your nurse practitioner your physician’s assistant don’t get medical advice from some random dude on the internet today … Read more
Namaskar to all the readers how are you? all with a new blog I am here in front of you again. today we are doing a diet blog, specially for beginners. who want to gain weight because, in initial days people used to face problems in gaining weight. the main reason for this is nutrition … Read more
Today I want to tell you the story of my weight loss journey. A few year ago,I used to weight 70kg (155lbs). I was overweight,out of shape,and very unhappy with my self. Since then,I have lost more than 10kg (22lbs). I have lost the weight by maintaining specific habits consistently. In this article I … Read more
Coffee and tea arei ncredibly healthy beverages. Now, most types contain caffeine which is of course a stimulant that can have many beneficial effects on our bodies. However, high doses of caffeine can have unpleasant and even dangerous side effects. In this blog I’m looking at four of the biggest side effects from having too … Read more
